Insider Club
BECOME PART OF THE
BECOME PART OF THE
Insider Club
Insider Club
member benefits
UPCOMING LIVE EVENTS
UPCOMING LIVE EVENTS
Live classes on Zoom.
Session portal (class replays, practice videos and pre-recorded sessions).
Hi,
I'm Susana.
I am Bone Fitβ’ trained (Osteoporosis Canada) and a Yoga for Bone Health teacher in the Dr. Fishman Method.
I have been working with people with osteoporosis for the last 5 years both in person and online, providing support and community.
I encourage people to do more rather than less and adopt a positive approach to osteoporosis management.
I teach people to focus on "how to do" things safely rather than what "not to do".
I strongly believe that yoga has the potential to improve the overall quality of life for people living with osteoporosis.
Be strong, steady and straight,
π Susana