A new website for people with low bone density and everybody who wants to prevent bone loss through a regular yoga practice!
As a member of the Insider Club you will receive:
⇨ invitations to monthly free classes
⇨ practice resources
⇨ educational materials
⇨ opportunities to enroll in small group practice sessions
In the meantime, the Insider Club Facebook Group has lots of resources to get you started.
ABOUT YOUR YOGA TEACHER
Hi! I'm Susana, a certified 200-hours yoga teacher, who lives in Calgary, Canada. I help people with osteoporosis and osteopenia practice yoga safely and effectively.
I trained with Dr. Loren Fishman and Ellen Saltonstall, co-authors of the Yoga for Osteoporosis book, and I am a certified Yoga for Bone Health teacher in the Dr. Fishman Method and a Bone Fit™ trained professional (Osteoporosis Canada).