Thank you for reserving your spot!

Connection information for the live Zoom class is sent out via email before the start of the class. Please check the spam/junk/promotions folder, if you can't find it in your inbox. The link to the class replays is sent out 2 hours after the class has ended.

Disclaimer

Even though yoga is for everyone, it is not a substitute for medical attention, examination, diagnosis, or treatment. Students should consult a physician prior to beginning any activity program, including yoga.

During yoga practice, it is important to listen to your body and respect its limits on any given day. If at any time during the practice, you feel discomfort or strain, gently come out of the posture. Don't perform any postures to the extent of strain or pain.

The student accepts that the yoga teacher is not liable for any injury, or damages, to person or property, resulting from taking the class.

I look forward to seeing you on the mat!

Namaste,

🙏 Susana


Susana Lucan, RYT 200

Bone Fit™ trained professional (Osteoporosis Canada)

Certified Yoga for Bone Health teacher in the Dr. Fishman Method

Yoga Therapist